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Programme Area

Your programme page is where you view your own tailored workout, can watch step by video instruction and make use of a range of other helpful features.
These include the ability to download your workout to any pocket video device so you can take your tailored programme with you, wherever you want to workout.

The main features include;

  • Your workout plan
  • Your workout schedule
  • Syncing to your device or print your programme
  • Workout videos


Click for

Pocket PT Intro

Pocket PT Tour Videos

Pocket PT Apps

Pocket PT Articles

Click for the full Video Tour
Click to see the Home Area Video
Click to see the Programme Area Video
Click to see the Progress Area Video
Click to see the Knowledge Video
Click to see The Lounge Video